Dirty Keto
ChocoRite Sugar Free Dark Chocolate Almond Bar

ChocoRite Sugar Free Dark Chocolate Almond Bar

per 1 bar (28 g):
1g
net carbs
11g
fats
4g
protein
120
calories

Is ChocoRite Sugar Free Dark Chocolate Almond Bar Keto?

ChocoRite Sugar Free Dark Chocolate Almond Bar is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

ChocoRite Sugar Free Dark Chocolate Almond Bar is low in net carbs but it should still be avoided on keto because it contains isomalto-oligosaccharide.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Isomalto-Oligosaccharide

Isomalto-Oligosaccharide is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other dark chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

ChocoRite Sugar Free Dark Chocolate Almond Bar
1 g
net carbs
12 g
carbs
11 g
fiber
11 g
fats
4 g
protein
120
calories

Ingredients Checker

Ingredients

Chocolate Liquor, Erythritol, Almonds, Soluble Corn Fiber, Milk Protein Concentrate, Isomalto-Oligosaccharides, Inulin, Soy Lecithin, Vanilla, Salt, Stevia Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Dark Chocolate Brands for Keto

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Unhealthy Ingredient
Dextrin
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