Is ChocoRite Animal Tracks Protein Bar Keto?
ChocoRite Animal Tracks Protein Bar should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sucralose, soybean oil, and dextrose.
High in Net Carbs
ChocoRite Animal Tracks Protein Bar is high in carbs (4.69g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
ChocoRite Animal Tracks Protein Bar contains high-glycemic sweeteners like dextrose and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
ChocoRite Animal Tracks Protein Bar contains highly refined soybean oil, palm oil, and peanut oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Protein Dough (Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Prebiotic Soluble Fiber, Peanuts, Erythritol, Natural & Artifical Flavors, Salt, Sucralose,) Milk Chocolate (Milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin, Non-Fat Dry Milk, Sweet Milk Whey, Soy Lecithin, Vanilla, Salt, Stevia Extract,) Chocolate Coated Peanut Butter (Polydextrose, Peanuts, Prebiotic Soluble Fiber, Erythritol, Palm Kernel Oil, Cocoa, Non-Fat Dry Milk, Soy Lecithin, Vanilla Flavor, Salt, Sucralose,) Soy Nuggets (Soy Protein, Tapioca Starch, Salt.)