Best & Worst Protein Bars For Keto

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  • We've ranked 100+ protein bars based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 37 g:
0g
net carbs
9g
fats
12g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Sure Keto!
per 37 g:
0g
net carbs
8g
fats
11g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Sure Keto!
per 37 g:
1g
net carbs
8g
fats
10g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
4
Sure Keto!
per 37 g:
1g
net carbs
6g
fats
11g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
5
Keto-Friendly
per 37 g:
1g
net carbs
5g
fats
11g
protein
100
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
6
Keto-Friendly
per 37 g:
1g
net carbs
4.5g
fats
11g
protein
90
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
7
Keto-Friendly
per 45 g:
3g
net carbs
17g
fats
12g
protein
210
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
8
Keto in Moderation
per 60 g:
4g
net carbs
8g
fats
20g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Keto in Moderation
per 60 g:
4g
net carbs
6g
fats
20g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
10
Keto in Moderation
per 60 g:
4g
net carbs
7g
fats
20g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
11
Keto in Moderation
per 60 g:
3g
net carbs
4.5g
fats
20g
protein
190
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
12
Keto in Moderation
per 60 g:
4g
net carbs
4g
fats
21g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
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