Best & Worst Protein Bars For Keto

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  • We've ranked 100+ protein bars based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 43 g:
0g
net carbs
10g
fats
13g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Sure Keto!
per 37 g:
0g
net carbs
8g
fats
11g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Sure Keto!
per 37 g:
1g
net carbs
8g
fats
10g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
4
Sure Keto!
per 37 g:
1g
net carbs
6g
fats
11g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
5
Sure Keto!
per 45 g:
0g
net carbs
20g
fats
11g
protein
250
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
6
Sure Keto!
per 45 g:
1g
net carbs
22g
fats
11g
protein
260
calories
2.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
7
Sure Keto!
per 45 g:
1g
net carbs
17g
fats
13g
protein
220
calories
2.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
8
Sure Keto!
per 45 g:
1g
net carbs
17g
fats
12g
protein
250
calories
2.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
9
Keto-Friendly
per 54 g:
1g
net carbs
5g
fats
20g
protein
130
calories
1.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
10
Keto-Friendly
per 43 g:
1g
net carbs
6g
fats
13g
protein
120
calories
2.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
11
Keto-Friendly
per 64.7 g:
1g
net carbs
6g
fats
20g
protein
170
calories
1.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 65 g:
1g
net carbs
9g
fats
20g
protein
190
calories
1.5
Net Carbs per 100g
Low Carb
Good Ingredients
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