Keto-Friendly
Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs

per 4 meatballs (87 g):
2g
net carbs
11g
fats
15g
protein
170
calories

Is Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs Keto?

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs is good for keto because it is low in net carbs (2.3g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Amylu Foods Organic Spinach & Red Pepper Chicken Meatballs
2 g
net carbs
3 g
carbs
1 g
fiber / sugar alcohol
11 g
fats
15 g
protein
170
calories

Ingredients Checker

Ingredients

Organic Chicken, Organic Red Bell Peppers, Organic Spinach, Organic Caramelized Onions, Sea Salt, Organic Garlic Puree, Organic Garlic, Organic Onion Powder, Vinegar, Organic Spices, Organic Dried Citrus Pulp, Organic Dried Spinach, Organic Extract Of Rosemary.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meatball Brands for Keto

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