Keto-Friendly
Bunker Hill Parmesan Crunchy Cheese Crisps

Bunker Hill Parmesan Crunchy Cheese Crisps

per 7 crisps (28 g):
1g
net carbs
14g
fats
10g
protein
180
calories

Is Bunker Hill Parmesan Crunchy Cheese Crisps Keto?

Bunker Hill Parmesan Crunchy Cheese Crisps is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Bunker Hill Parmesan Crunchy Cheese Crisps is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Bunker Hill Parmesan Crunchy Cheese Crisps is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Bunker Hill Parmesan Crunchy Cheese Crisps is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bunker Hill Parmesan Crunchy Cheese Crisps
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
14 g
fats
10 g
protein
180
calories

Ingredients Checker

Ingredients

Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Microbial Coagulant.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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