Is Breads From Anna Yeast Free Bread Mix Keto?
Breads From Anna Yeast Free Bread Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Breads From Anna Yeast Free Bread Mix should be avoided on keto because it is very high in net carbs (35.71g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other bread mix brands that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other bread mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Tapioca Starch, Arrowroot, Millet Flour, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Cream Of Tartar, Baking Soda, Xanthan Gum, Sea Salt .