Not Keto!
Brach's Cinnamon Imperials

Brach's Cinnamon Imperials

per 38 pcs (15 g):
15g
net carbs
0g
fats
0g
protein
60
calories

Is Brach's Cinnamon Imperials Keto?

Brach's Cinnamon Imperials is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, red #40, and high fructose corn syrup.

Too Much Carbs!

Brach's Cinnamon Imperials should be avoided on keto because it is very high in net carbs (100g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other candies that are low in net carbs.

Contains High-Glycemic Sweeteners

Brach's Cinnamon Imperials contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other candies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Red #40

Red #40 is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Brach's Cinnamon Imperials
15 g
net carbs
15 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
60
calories

Ingredients Checker

Ingredients

Sugar, Corn Syrup, Artificial Flavor, Acacia (Gum Arabic), Confectioner’S Glaze, Carnauba Wax, Red 40, White Mineral Oil.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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