Not Keto!
Bimbo Cuernitos Croissants

Bimbo Cuernitos Croissants

per 100 g:
47g
net carbs
12g
fats
8g
protein
330
calories

Is Bimbo Cuernitos Croissants Keto?

Bimbo Cuernitos Croissants is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and TBHQ.

Too Much Carbs!

Bimbo Cuernitos Croissants should be avoided on keto because it is very high in net carbs (47g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought snacks that are low in net carbs.

Contains High-Glycemic Sweeteners

Bimbo Cuernitos Croissants contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

Bimbo Cuernitos Croissants contains highly refined soybean oil, sunflower oil, and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

Bimbo Cuernitos Croissants contains TBHQ, azodicarbonamide, and red #40 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bimbo Cuernitos Croissants
47 g
net carbs
48 g
carbs
1 g
fiber / sugar alcohol
12 g
fats
8 g
protein
330
calories

Ingredients Checker

Ingredients

Bleached Wheat Flour, Water, Vegetable Spread ( Palm , Fractionated Palm And/Or Sunflower Oils , Water , Iodized Salt , Mono And Diglycerides , Polyglycerol Esters Of Fatty Acids , Soy Lecithin , Artificial Flavor , Preservative ( Sodium Propionate ) , Antioxidant ( Tbhq ) , Annatto Color ), Brown Sugar, Egg, Yeast, Nonfat Milk, Wheat Gluten, Iodized Salt, Preservative ( Calcium Propionate ), Monoglycerides, Datem, Monocalcium Phosphate, Salt, Enzymes, Ammonium Chloride, Corn Starch, Calcium Oxide, Calcium Carbonate, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Zinc Oxide, Artificial Color ( Yellow 5 , Red 40 , Maltodextrins , Azodicarbonamide , Thiamine Mononitrate , Riboflavin , Folic Acid .

Non-Keto Sweeteners

[ Full List ]

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