Is Big Daddy's Backyard Honey Apple Salsa Keto?
Big Daddy's Backyard Honey Apple Salsa is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
Big Daddy's Backyard Honey Apple Salsa should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other salsa brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Big Daddy's Backyard Honey Apple Salsa contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other salsa brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Tomatoes, Peppers, Sugar, Vinegar, Dried Onions, Dried Apples, Salt, Garlic, Honey, Spices, Calcium Chloride, And Citric Acid