Is Your Food Keto?
Is Your Food Keto?
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La Preferida
Which Products By La Preferida Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 18 products by La Preferida based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
La Preferida
Organic Medium Salsa
per 31 g:
1g
net carbs
0g
fats
0g
protein
10
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto in Moderation
La Preferida
Organic Mild Salsa
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Dirty Keto
La Preferida
Hot Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Red #40, Yellow #6
More Info
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4
Avoid or Minimize
La Preferida
Refried Beans
per 130 g:
11g
net carbs
4.5g
fats
8g
protein
140
calories
8.5
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
La Preferida
Black Beans
per 130 g:
12g
net carbs
0g
fats
7g
protein
100
calories
9.2
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
6
Avoid or Minimize
La Preferida
Fat Free Refried Pinto Beans
per 130 g:
12g
net carbs
0g
fats
7g
protein
100
calories
9.2
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
7
Avoid or Minimize
La Preferida
Beef & Pork Tamales
per 140 g:
13g
net carbs
16g
fats
6g
protein
230
calories
9.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
8
Avoid or Minimize
La Preferida
Pinto Beans
per 126 g:
13g
net carbs
1g
fats
6g
protein
120
calories
10.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
La Preferida
Pinto Bean w/ Jalapenos
per 130 g:
14g
net carbs
0.5g
fats
7g
protein
90
calories
10.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
La Preferida
Fat Free Refried Black Beans
per 132 g:
16g
net carbs
0g
fats
7g
protein
120
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
La Preferida
Chick Peas
per 130 g:
16g
net carbs
2g
fats
6g
protein
110
calories
12.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
La Preferida
Refried Black Beans
per 130 g:
16g
net carbs
1.5g
fats
6g
protein
120
calories
12.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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