Keto-Friendly
La Preferida Organic Medium Salsa

La Preferida Organic Medium Salsa

per 2 tbsp (31 g):
1g
net carbs
0g
fats
0g
protein
10
calories

Is La Preferida Organic Medium Salsa Keto?

La Preferida Organic Medium Salsa is keto-friendly because it is low in net carbs and made with organic ingredients.

Low in Net Carbs

La Preferida Organic Medium Salsa is good for keto because it is low in net carbs (3.23g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

La Preferida Organic Medium Salsa is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

La Preferida Organic Medium Salsa is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

La Preferida Organic Medium Salsa is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

La Preferida Organic Medium Salsa
1 g
net carbs
2 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Tomatoes ( Organic ) ( Tomatoes ( Organic ) , Tomato Juice ( Organic ) , Citric Acid , Calcium Chloride ), Tomato Puree ( Organic ) ( Water , Tomato Paste [ Organic ] ), Onions ( Organic ), Green Bell Peppers ( Organic ), Jalapenos ( Organic ), Red Bell Peppers ( Organic ), Sea Salt, Evaporated Cane Juice ( Organic ), Vinegar ( Organic ), Cilantro ( Organic ), Spices ( Organic ) .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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