Not Keto!
B. Fine Foods Bananas Foster Ungranola

B. Fine Foods Bananas Foster Ungranola

per 0.33 cup (28 g):
10g
net carbs
12g
fats
3g
protein
160
calories

Is B. Fine Foods Bananas Foster Ungranola Keto?

B. Fine Foods Bananas Foster Ungranola is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

B. Fine Foods Bananas Foster Ungranola should be avoided on keto because it is very high in net carbs (35.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other granola brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other granola brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

B. Fine Foods Bananas Foster Ungranola
10 g
net carbs
12 g
carbs
2 g
fiber / sugar alcohol
12 g
fats
3 g
protein
160
calories

Ingredients Checker

Ingredients

Coconut Chips, Green Saba Bananas, Coconut Sugar, Walnuts, Sunflower Seeds, Banana Puree, Almonds, Coconut Oil, Sea Salt, Cinnamon, Vanilla Extract, Vitamin E (For Freshness), Cashews, Pecans

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Granola Brands for Keto

Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats