Is Annie's Organic Birthday Cake Bunny Grahams Keto?
Annie's Organic Birthday Cake Bunny Grahams is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.
Too Much Carbs!
Annie's Organic Birthday Cake Bunny Grahams should be avoided on keto because it is very high in net carbs (71.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other crackers that are low in net carbs.
Contains High-Glycemic Sweeteners
Annie's Organic Birthday Cake Bunny Grahams contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other crackers that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (Graham Flour), Organic Invert Cane Syrup, Organic Natural Flavor, Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (Organic Blueberry Juice, Red Radish Juice, Red Cabbage Juice, Organic Carrot Juice, Organic Turmeric, Organic Annatto), Citric Acid, Mixed Tocopherols (Vitamin E) To Protect Flavor.