Is Your Food Keto?
Is Your Food Keto?
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Which Products By Flackers Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Flackers based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Flackers
Sea Salt Flaxseed Crackers
per 30 g:
1g
net carbs
12g
fats
6g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Flackers
Rosemary Flaxseed Crackers
per 29 g:
1g
net carbs
10g
fats
6g
protein
150
calories
3.5
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto in Moderation
Flackers
Cheeze-Pleaze Multi Seed Crackers
per 28 g:
2g
net carbs
11g
fats
6g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Avoid or Minimize
Flackers
Savory Flaxseed Crackers
per 29 g:
3g
net carbs
10g
fats
6g
protein
150
calories
10.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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5
Not Keto!
Flackers
Cinnamon & Currants Flaxseed Crackers
per 29 g:
6g
net carbs
8g
fats
5g
protein
140
calories
20.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Flackers
Spicy Chili Lime Multi Seed Crackers
per 28 g:
3g
net carbs
11g
fats
5g
protein
140
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Maltodextrin
More Info
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7
Not Keto!
Flackers
Maple Multi Seed Crackers
per 28 g:
6g
net carbs
10g
fats
5g
protein
140
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
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