Is Zoa Zero Sugar Pineapple Coconut Keto?
Zoa Zero Sugar Pineapple Coconut is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto
Zoa Zero Sugar Pineapple Coconut is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
Zoa Zero Sugar Pineapple Coconut contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Carbonated Water, Citric Acid, Sodium Citrate, Amino Acids (L-Leucine, L-Glutamine, L-Valine, L-Isoleucine, L-Arginine, L-Citruline), Natural Flavors (With Coconut), Beta-Carotene Color, Potassium Citrate, Vitamins (Ascorbic Acid, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cholecalciferol, Cyanocobalamin), Magnesium Lactate, Sucralose, Green Tea Extract, Natural Caffeine, Acerola Juice Powder, Acesulfame Potassium, Choline Bitartrate, Camu Camu Extract, Turmeric Extract.