Is Zing Double Nut Brownie Vitality Bar Keto?
Zing Double Nut Brownie Vitality Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, agave, and tapioca fiber.
Too Much Carbs!
Zing Double Nut Brownie Vitality Bar should be avoided on keto because it is very high in net carbs (28g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein bars that are low in net carbs.
Contains High-Glycemic Sweeteners
Zing Double Nut Brownie Vitality Bar contains high-glycemic sweeteners like sugar, agave, and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Almonds, Organic Tapioca Syrup, Protein Blend (Rice Protein Concentrate, Pea Protein Crisps [Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Prebiotic Tapioca Fiber, Organic Agave Syrup, Cocoa Powder (Dutch Alkalized), Semi-Sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Chocolate Liquor, Natural Flavors, Vanilla Extract, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Cashews, Unsweetened Coconut.