Is Zing Dark Chocolate Coconut Vitality Bar Keto?
Zing Dark Chocolate Coconut Vitality Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, agave, and tapioca fiber.
Too Much Carbs!
Zing Dark Chocolate Coconut Vitality Bar should be avoided on keto because it is very high in net carbs (34g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein bars that are low in net carbs.
Contains High-Glycemic Sweeteners
Zing Dark Chocolate Coconut Vitality Bar contains high-glycemic sweeteners like sugar, agave, and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Almonds, Dark Chocolate (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [Dutch Alkalized], Sunflower Lecithin), Rice Protein Concentrate, Prebiotic Tapioca Fiber, Organic Tapioca Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Unsweetened Coconut, Organic Agave Syrup, Rice Bran, Organic Coconut Flavor, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Hazelnuts.