Is Sprite Zero Keto?
Sprite Zero is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like aspartame, potassium benzoate, and acesulfame K.
Sprite Zero is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like aspartame, potassium benzoate, and acesulfame K.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Contains Potassium Benzoate
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium