Best & Worst Ginger Ale For Keto

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  • We've ranked 30 ginger ale based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 12 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Dirty Keto
per 12 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Aspartame, Sodium Benzoate
4
Dirty Keto
per 8 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Aspartame, Sodium Benzoate, Acesulfame K
5
Dirty Keto
per 8 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Aspartame, Sodium Benzoate, Blue #1, and 1 other
6
Dirty Keto
per 12 fl oz:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Aspartame, Sodium Benzoate, Acesulfame K, and 1 other
7
Dirty Keto
per 12 fl oz:
2g
net carbs
0g
fats
0g
protein
10
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Benzoate, Aspartame, and 1 other
8
Not Keto!
per 12 fl oz:
17g
net carbs
0g
fats
0g
protein
0
calories
11.3
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 12 fl oz:
15g
net carbs
0g
fats
0g
protein
60
calories
10
Net Carbs per 240ml
High Carb
Unhealthy Ingredient
Sugar
10
Not Keto!
per 6.7 fl oz:
13g
net carbs
0g
fats
0g
protein
60
calories
15.5
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Agave
11
Not Keto!
per 6.8 fl oz:
17.2g
net carbs
0g
fats
0g
protein
70
calories
20.2
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 8.4 fl oz:
23g
net carbs
0g
fats
0g
protein
90
calories
21.9
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
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