Is Smartmuf'n Chocolate Chip Muffin Keto?
Smartmuf'n Chocolate Chip Muffin is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
No Net Carbs
Smartmuf'n Chocolate Chip Muffin is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Eggs, Pumpkin Puree, Purified Water, Cocoa Powder, Sugar-Free Chocolate Chips(Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Olive Oil, Salt, Cellulose Gum, Stevia Extract, Citric Acid, Spices, Herbs, Natural Flavor.