Avoid or Minimize
Simple Truth Organic Roasted Red Pepper & Tomato Bisque

Simple Truth Organic Roasted Red Pepper & Tomato Bisque

per 1 cup (245 g):
17g
net carbs
6g
fats
3g
protein
140
calories

Is Simple Truth Organic Roasted Red Pepper & Tomato Bisque Keto?

Simple Truth Organic Roasted Red Pepper & Tomato Bisque should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Simple Truth Organic Roasted Red Pepper & Tomato Bisque is high in carbs (6.94g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Simple Truth Organic Roasted Red Pepper & Tomato Bisque
17 g
net carbs
19 g
carbs
2 g
fiber / sugar alcohol
6 g
fats
3 g
protein
140
calories

Ingredients Checker

Ingredients

Water, Organic Tomato Paste, Organic Roasted Red Pepper, Organic Cream, Organic Brown Rice Flour, Organic Cane Sugar, Organic Non Fat Dry Milk, Organic Sunflower Oil, Milk, Natural Flavor, Sea Salt, Puree, Organic Roasted Garlic, Organic Onion Powder, Organic Flavor, Organic Garlic Powder, Organic Spice

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Soup for Keto

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Unhealthy Ingredient
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