Is Simple Truth Organic Creamy Tomato Bisque Keto?
Simple Truth Organic Creamy Tomato Bisque should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, dextrose, and molasses.
High in Net Carbs
Simple Truth Organic Creamy Tomato Bisque is high in carbs (6.12g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Simple Truth Organic Creamy Tomato Bisque contains high-glycemic sweeteners like sugar, dextrose, and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cream From Organic Milk, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Carrot Juice Concentrate, Organic Salted Butter (Organic Cream, Salt), Contains Less Than 2% Of: Organic Wheat Starch, Sea Salt, Organic Garlic, Organic Sugar, Organic Spice, Organic Cane Sugar, Organic Cultured Dextrose, Organic Dehydrated Onions, Organic Molasses, Organic Yeast Extract, Organic Dehydrated Carrot, Organic Potato Flour, Organic Paprika, Lactic Acid, Celery Sea Oil Flavor, Organic Onion Extract, Organic Black Pepper Oil, Organic Canola Oil