Not Keto!
Private Selection Moroccan Inspired BBQ & Basting Sauce

Private Selection Moroccan Inspired BBQ & Basting Sauce

per 2 tbsp (38 g):
16g
net carbs
0g
fats
1g
protein
70
calories

Is Private Selection Moroccan Inspired BBQ & Basting Sauce Keto?

Private Selection Moroccan Inspired BBQ & Basting Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Private Selection Moroccan Inspired BBQ & Basting Sauce should be avoided on keto because it is very high in net carbs (42.11g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other BBQ sauce brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other BBQ sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Private Selection Moroccan Inspired BBQ & Basting Sauce
16 g
net carbs
17 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
70
calories

Ingredients Checker

Ingredients

Sugar, Apple Cider Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Tomato Paste, Water, Dried Onion, Spices, Dried Garlic, Lemon Juice Concentrate, Contains 0.5% Or Less Of Each Of The Following: Cinnamon, Mint, Cumin, Allspice

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative BBQ Sauce Brands for Keto

Keto-Friendly
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
3.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Molasses