Not Keto!
Pipcorn Lime Zest Corn Dippers

Pipcorn Lime Zest Corn Dippers

per 10 chips (28 g):
11g
net carbs
11g
fats
2g
protein
150
calories

Is Pipcorn Lime Zest Corn Dippers Keto?

Pipcorn Lime Zest Corn Dippers is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Pipcorn Lime Zest Corn Dippers should be avoided on keto because it is very high in net carbs (39.29g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other chips that are low in net carbs.

Contains Sunflower Oil

Sunflower Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Pipcorn Lime Zest Corn Dippers
11 g
net carbs
14 g
carbs
3 g
fiber / sugar alcohol
11 g
fats
2 g
protein
150
calories

Ingredients Checker

Ingredients

Stone Ground Heirloom Corn, Sunflower Oil, Sea Salt, Lime Powder

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

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