Keto-Friendly
Pimento Cheese

Pimento Cheese

per 100 g:
1.6g
net carbs
31.2g
fats
22.1g
protein
375
calories

Is Pimento Cheese Keto?

Pimento Cheese is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Pimento Cheese is good for keto because it is low in net carbs (1.63g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Pimento Cheese is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Pimento Cheese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Pimento Cheese
2.28 g
net carbs
2.42 g
carbs
0.14 g
fiber
43.68 g
fats
30.98 g
protein
525
calories

Ingredients Checker

Ingredients

Cheddar Cheese, Pimento Peppers And Mayonnaise

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Types of Cheese for Keto

Keto-Friendly

Generic

Brie Cheese

0.5
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
Keto-Friendly
1.1
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
Keto-Friendly
3.4
Net Carbs per 100g
Low Carb
Minimally Processed
Keto in Moderation
3.6
Net Carbs per 100g
Moderate Carb
Minimally Processed
High in Fats
Keto in Moderation

Generic

Feta Cheese

3.9
Net Carbs per 100g
Moderate Carb
Minimally Processed
High in Fats
Recommended!
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Personalized keto meal plan for 60 days
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