Is Outstanding Foods Pig Out Crunchies Nacho Cheese Keto?
Outstanding Foods Pig Out Crunchies Nacho Cheese is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Outstanding Foods Pig Out Crunchies Nacho Cheese should be avoided on keto because it is very high in net carbs (42.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pork rind brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Outstanding Foods Pig Out Crunchies Nacho Cheese contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pork rind brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Rice, High-Oleic Expeller Pressed Sunflower Oil, Pea Protein, Yellow Pea, Nacho Cheese Seasoning (Pea Protein, Sea Salt, Yeast Extract, Natural Flavor, Cane Sugar, Onion Powder, Tomato Powder, Spices, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Garlic Powder, Green Bell Pepper Powder, Paprika Extract, Lactic Acid, Citric Acid, Jalapeno Pepper)