Is Perfect Keto Chocolate Chip Cookie Dough Collagen Protein Bar Keto?
Perfect Keto Chocolate Chip Cookie Dough Collagen Protein Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Perfect Keto Chocolate Chip Cookie Dough Collagen Protein Bar should be avoided on keto because it is high in net carbs (8.89g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein bars that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Almond Butter, Soluble Tapioca Fiber, Bovine Collagen Peptides, Unsweetened Chocolate Chips, Cocoa Butter, Sunflower Lecithin, Medium Chain Triglycerides Oil (Derived From Coconut), Organic Vanilla Extract, Natural Flavors, Mct Oil Powder (Mct Oil From Coconut, Acacia Gum), Sea Salt, Monk Fruit Extract, Stevia Extract (Reb A).