Is Paskesz Encore Chocolate Keto?
Paskesz Encore Chocolate is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, fructose, and glucose.
Too Much Carbs!
Paskesz Encore Chocolate should be avoided on keto because it is very high in net carbs (64.1g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Paskesz Encore Chocolate contains high-glycemic sweeteners like sugar, fructose, and glucose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Sugar, Glucose-Fructose Syrup, Wheat Flour (Wheat), Vegetable Fat (Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk, Fat Reduced Cocoa Powder, Salt, Emulsifier (Sunflower Lecithin), Raising Agent: Sodium Bicarbonate, Flavoring.Cocoa: Minimum 33% In Milk Chocolate