Keto in Moderation
Pace Mild Chunky Salsa

Pace Mild Chunky Salsa

per 2 tbsp (30 ml):
2g
net carbs
0g
fats
0g
protein
10
calories

Is Pace Mild Chunky Salsa Keto?

Pace Mild Chunky Salsa should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Pace Mild Chunky Salsa contains 6.67g of net carbs per 100ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Pace Mild Chunky Salsa is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Pace Mild Chunky Salsa is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Pace Mild Chunky Salsa
2 g
net carbs
3 g
carbs
1 g
fiber
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Crushed Tomatoes 9Water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Salsa Brands for Keto

Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
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