Is Organic Valley Ghee Clarified Butter Keto?
Organic Valley Ghee Clarified Butter is excellent for keto because it is both carb-free and high in healthy fats. It is also made with organic ingredients so it is non-GMO and free of artificial ingredients.
No Net Carbs
Organic Valley Ghee Clarified Butter is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Organic Ingredients
Organic Valley Ghee Clarified Butter is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
Certified Organic Butter (Milk).