Home > Grocery Items > Dairy & Non-Dairy > Ghee

Best & Worst Ghee Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 75 ghee brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Carrington Farms

Organic Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
2
Sure Keto!

Carrington Farms

Organic Coconut Oil & Ghee Blend

per 14 g:
0g
net carbs
14g
fats
0g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
3
Sure Keto!

Pure Indian Foods

Garlic Ghee

per 5 g:
0g
net carbs
5g
fats
0g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
4
Sure Keto!

Pure Indian Foods

Cultured Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
5
Sure Keto!

Pure Indian Foods

Original Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
6
Sure Keto!

Pure Indian Foods

Digestive Ghee

per 5 g:
0g
net carbs
5g
fats
0g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
7
Sure Keto!

Pure Indian Foods

Turmeric Superghee

per 5 g:
0g
net carbs
5g
fats
0g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
8
Sure Keto!

Pure Indian Foods

Primalfat Coconut Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
122
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
9
Sure Keto!

Milkio

Organic Ghee

per 13 g:
0g
net carbs
13g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
10
Sure Keto!

Milkio

Organic Cultured Ghee

per 13 g:
0g
net carbs
13g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
11
Sure Keto!

Nanak

Organic Grass-Fed Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
12
Sure Keto!

GirOrganic

Ghee

per 14 g:
0g
net carbs
14g
fats
0g
protein
126
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
Best Dairy & Non-Dairy Products for Keto
Best Cheese Brands for Keto
Best Milk Brands for Keto
Best Coffee Creamers for Keto
Best Cream Cheese Brands for Keto
Best Yogurt Brands for Keto
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days
CREATE YOUR MEAL PLAN