Keto in Moderation
Organic Valley Feta Cheese Crumbles

Organic Valley Feta Cheese Crumbles

per 1 oz (28 g):
2g
net carbs
4g
fats
6g
protein
70
calories

Is Organic Valley Feta Cheese Crumbles Keto?

Organic Valley Feta Cheese Crumbles should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Organic Valley Feta Cheese Crumbles contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Organic Valley Feta Cheese Crumbles is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

Organic Valley Feta Cheese Crumbles is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Organic Valley Feta Cheese Crumbles is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Organic Valley Feta Cheese Crumbles
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
4 g
fats
6 g
protein
70
calories

Ingredients Checker

Ingredients

Organic Pasteurized Milk, Organic Nonfat Milk, Salt, Organic Potato Starch, Cheese Culture, Vegetarian Enzyme, Calcium Chloride.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Feta Cheese Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients