Is Your Food Keto?
Is Your Food Keto?
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Mt Vikos
Which Products By Mt Vikos Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Mt Vikos based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Mt Vikos
Organic Feta Cheese
per 28 g:
0g
net carbs
7g
fats
5g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Keto-Friendly
Mt Vikos
Kalamata Olive Spread
per 30 g:
0g
net carbs
8g
fats
0g
protein
75
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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3
Keto-Friendly
Mt Vikos
Feta Cheese
per 28 g:
0g
net carbs
7g
fats
4g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Mt Vikos
Aged Feta Cheese
per 28 g:
0g
net carbs
7g
fats
5g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Dirty Keto
Mt Vikos
Artichoke Spread
per 28 g:
1g
net carbs
6g
fats
0g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
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6
Avoid or Minimize
Mt Vikos
Roasted Eggplant Spread
per 30 g:
3g
net carbs
4g
fats
0g
protein
45
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize
Mt Vikos
Red Pepper & Feta Spread
per 28 g:
2g
net carbs
3g
fats
1g
protein
40
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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