Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Block Cheese Brands For Keto
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full disclaimer
.
We've ranked 100+ block cheese brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Organic Valley
Grassmilk Raw Sharp Cheddar Cheese
per 28 g:
1g
net carbs
9g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
2
Sure Keto!
Organic Valley
Grassmilk Raw Cheddar Cheese
per 28 g:
1g
net carbs
9g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
Check Price on Amazon
3
Sure Keto!
Kerrygold
Dubliner Cheese w/ Irish Stout
per 14 g:
0g
net carbs
9g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
4
Sure Keto!
Kerrygold
Aged Cheddar Cheese w/ Irish Whiskey
per 14 g:
0g
net carbs
9g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
5
Sure Keto!
Kerrygold
Aged Cheddar
per 28 g:
0g
net carbs
10g
fats
7g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
6
Sure Keto!
Kerrygold
Skellig Cheese
per 28 g:
0g
net carbs
10g
fats
7g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
7
Sure Keto!
Kerrygold
Reserve Cheddar
per 28 g:
0g
net carbs
10g
fats
7g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
8
Sure Keto!
Kerrygold
Dubliner Cheese
per 28 g:
0g
net carbs
9g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
9
Sure Keto!
Kerrygold
Blarney Castle Cheese
per 28 g:
0g
net carbs
9g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
10
Sure Keto!
Kerrygold
Swiss Cheese
per 28 g:
0g
net carbs
8g
fats
8g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
11
Sure Keto!
Kerrygold
Cashel Blue Cheese
per 28 g:
0g
net carbs
8g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
12
Sure Keto!
Kerrygold
Reduced Fat Dubliner Cheese
per 28 g:
0g
net carbs
6g
fats
8g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
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