Is Orgain Creamy Chocolate Organic Protein Shake Keto?
Orgain Creamy Chocolate Organic Protein Shake is excellent for keto because it is low in net carbs. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.
Low in Net Carbs
Orgain Creamy Chocolate Organic Protein Shake is good for keto because it is low in net carbs (1.71g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Orgain Creamy Chocolate Organic Protein Shake is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Grass-Fed Dairy
Orgain Creamy Chocolate Organic Protein Shake is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Net Carb Calculator
Filtered Water, Orgain Organic Protein Blend (Grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Alkalized Cocoa, Contains 1% Or Less Of The Following: Organic Natural Flavors, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Disodium Phosphate, Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Gellan Gum, Organic Stevia, Organic Inulin, Organic Locust Bean Gum