Keto-Friendly
Orgain Creamy Chocolate Organic Protein Shake

Orgain Creamy Chocolate Organic Protein Shake

per 1 bottle (420 ml):
3g
net carbs
4g
fats
26g
protein
150
calories

Is Orgain Creamy Chocolate Organic Protein Shake Keto?

Orgain Creamy Chocolate Organic Protein Shake is excellent for keto because it is low in net carbs. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.

Low in Net Carbs

Orgain Creamy Chocolate Organic Protein Shake is good for keto because it is low in net carbs (1.71g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Orgain Creamy Chocolate Organic Protein Shake is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Dairy

Orgain Creamy Chocolate Organic Protein Shake is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Orgain Creamy Chocolate Organic Protein Shake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Orgain Creamy Chocolate Organic Protein Shake
3 g
net carbs
14 g
carbs
11 g
fiber
4 g
fats
26 g
protein
150
calories

Ingredients Checker

Ingredients

Filtered Water, Orgain Organic Protein Blend (Grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Alkalized Cocoa, Contains 1% Or Less Of The Following: Organic Natural Flavors, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Disodium Phosphate, Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Gellan Gum, Organic Stevia, Organic Inulin, Organic Locust Bean Gum

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Protein Shake Brands for Keto

Keto-Friendly
0.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
1.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0.7
Net Carbs per 240ml
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.1
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
2.2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 2 others
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