Is Orgain Creamy Chocolate Organic Protein Shake Keto?
Orgain Creamy Chocolate Organic Protein Shake should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Orgain Creamy Chocolate Organic Protein Shake contains 2.9g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Orgain Creamy Chocolate Organic Protein Shake is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Grass-Fed Dairy
Orgain Creamy Chocolate Organic Protein Shake is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Made with Organic Ingredients
Orgain Creamy Chocolate Organic Protein Shake is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
Orgain Creamy Chocolate Organic Protein Shake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Orgain Organic Protein Blend (Grass-Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Alkalized Cocoa, Contains 1% Or Less Of The Following: Organic Natural Flavors, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Disodium Phosphate, Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Gellan Gum, Organic Reb A (Stevia Extract), Organic Inulin, Organic Locust Bean Gum.