Old Wisconsin Turkey Sausage & Cheddar Smoke Stack

Old Wisconsin Turkey Sausage & Cheddar Smoke Stack is high in carbs (4.23g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Old Wisconsin Turkey Sausage & Cheddar Smoke Stack contains high-glycemic sweeteners like high fructose corn syrup and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Old Wisconsin Turkey Sausage & Cheddar Smoke Stack contains sodium nitrite and carrageenan which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.