Avoid or Minimize
Old Wisconsin Natural Cut Turkey Sausage Snack Sticks

Old Wisconsin Natural Cut Turkey Sausage Snack Sticks

per 1 stick (25 g):
1g
net carbs
4g
fats
7g
protein
60
calories

Is Old Wisconsin Natural Cut Turkey Sausage Snack Sticks Keto?

Old Wisconsin Natural Cut Turkey Sausage Snack Sticks should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Old Wisconsin Natural Cut Turkey Sausage Snack Sticks is high in carbs (4g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Carrageenan

Carrageenan is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Old Wisconsin Natural Cut Turkey Sausage Snack Sticks
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
4 g
fats
7 g
protein
60
calories

Ingredients Checker

Ingredients

Turkey, Contains 2% Or Less Of: Evaporated Cane Juice, Sea Salt, Mustard, Spices, Lactic Acid Starter Culture, Carrageenan, Celery Powder, Cherry Powder, Garlic Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Meat Sticks for Keto

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Unhealthy Ingredients
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