Is Ocean's Halo Vegan Beef Big Noodle Bowl Keto?
Ocean's Halo Vegan Beef Big Noodle Bowl is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Ocean's Halo Vegan Beef Big Noodle Bowl should be avoided on keto because it is very high in net carbs (70.18g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other instant noodles that are low in net carbs.
Contains High-Glycemic Sweeteners
Ocean's Halo Vegan Beef Big Noodle Bowl contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other instant noodles that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Ramen Noodle: Organic Wheat, Water, Salt., Organic Vegan Beef Broth Spice Packet: Organic Cane Sugar, Sea Salt, Organic Yeast Extract, Organic Onion Powder, Organic Corn Starch, Organic Vegan Beef Flavor (Organic Maltodextrin, Natural & Organic Flavors, Organic Gum Acacia), Organic Garlic Powder, Fruit And Vegetable Juice (For Color), Organic Dried Ginger, Organic Sesame Oil, Organic Cayenne Pepper, Organic Chinese Five Spice, Citric Acid, Organic Dried Kelp, Organic Mushroom Powder., Organic Vegetable Packet: Organic Dried Green Onion, Organic Dried Carrots, Organic Dried Bok Choy, Organic Dried Corn.