Best & Worst Shirataki Noodle Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 38 shirataki noodle brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 140 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
5
Keto-Friendly
per 137 g:
0g
net carbs
0g
fats
0g
protein
15
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
6
Keto-Friendly
per 137 g:
0g
net carbs
0g
fats
0g
protein
15
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
7
Keto-Friendly
per 85 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 85 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 85 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 85 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 85 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 100 g:
2g
net carbs
0g
fats
0g
protein
5
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days