Not Keto!
Nonni's Triple Chocolate Biscotti

Nonni's Triple Chocolate Biscotti

per 1 biscotti (24 g):
6g
net carbs
4.5g
fats
2g
protein
110
calories

Is Nonni's Triple Chocolate Biscotti Keto?

Nonni's Triple Chocolate Biscotti is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Nonni's Triple Chocolate Biscotti should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought biscuits that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought biscuits that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Nonni's Triple Chocolate Biscotti
6 g
net carbs
7 g
carbs
1 g
fiber / sugar alcohol
4.5 g
fats
2 g
protein
110
calories

Ingredients Checker

Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Vanilla), Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier]), Salted Butter (Sweet Cream, Salt), Cocoa Powder (Processed With Alkali), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Biscuits for Keto

Keto in Moderation
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
Keto in Moderation
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients