Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Store-Bought Biscuits For Keto
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We've ranked 98 store-bought biscuits based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Thin Slim Foods
Biscuit
per 2 oz:
2.5g
net carbs
2g
fats
4g
protein
50
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Thin Slim Foods
Lemon Blueberry Biscuit
per 2 oz:
3.5g
net carbs
2g
fats
4g
protein
55
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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3
Not Keto!
Kedem
Whole Wheat Tea Biscuits
per 10 g:
6.5g
net carbs
1g
fats
0.5g
protein
45
calories
65
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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4
Not Keto!
Jules Destrooper
Ginger Thins
per 100 g:
71g
net carbs
11g
fats
4.9g
protein
405
calories
71
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Jules Destrooper
Almond Thins
per 100 g:
72g
net carbs
15g
fats
6.9g
protein
454
calories
72
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
Nonni's
Triple Chocolate Biscotti
per 24 g:
6g
net carbs
4.5g
fats
2g
protein
110
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Aunt Gussie's
Sugar Free Chocolate Chip Almond Biscuits
per 23 g:
6g
net carbs
6g
fats
2g
protein
100
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
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8
Not Keto!
Aunt Gussie's
Sugar Free Hazelnut Biscuits
per 23 g:
7g
net carbs
7g
fats
3g
protein
110
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
9
Not Keto!
Aunt Gussie's
Sugar Free Almond Biscuits
per 23 g:
7g
net carbs
6g
fats
3g
protein
110
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
10
Not Keto!
Aunt Gussie's
Sugar Free Raisin Almond Biscuits
per 23 g:
9g
net carbs
6g
fats
2g
protein
100
calories
39.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
11
Not Keto!
Lu
Petit Ecolier Extra-Dark Chocolate Biscuit
per 25 g:
13g
net carbs
7g
fats
2g
protein
130
calories
52
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Effies Homemade
Oatcake Biscuits
per 28 g:
16g
net carbs
7g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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