Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Store-Bought Biscuits For Keto
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We've ranked 100+ store-bought biscuits based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Thin Slim Foods
Biscuit
per 2 oz:
2.5g
net carbs
2g
fats
4g
protein
50
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Thin Slim Foods
Lemon Blueberry Biscuit
per 2 oz:
3.5g
net carbs
2g
fats
4g
protein
55
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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3
Avoid or Minimize
Bantastic
Coconut Brownie Crisps
per 28 g:
2g
net carbs
3g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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4
Avoid or Minimize
Bantastic
Mint Chocolate Brownie Crisps
per 28 g:
2g
net carbs
3g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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5
Avoid or Minimize
Bantastic
Salted Caramel Brownie Crisps
per 28 g:
2g
net carbs
3g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
6
Avoid or Minimize
Bantastic
Double Chocolate Brownie Crisps
per 28 g:
2g
net carbs
3g
fats
2g
protein
74
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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7
Not Keto!
Kedem
Whole Wheat Tea Biscuits
per 10 g:
6.5g
net carbs
1g
fats
0.5g
protein
45
calories
65
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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8
Not Keto!
Jules Destrooper
Ginger Thins
per 100 g:
71g
net carbs
11g
fats
4.9g
protein
405
calories
71
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Jules Destrooper
Almond Thins
per 100 g:
72g
net carbs
15g
fats
6.9g
protein
454
calories
72
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!
Nonni's
Triple Chocolate Biscotti
per 24 g:
6g
net carbs
4.5g
fats
2g
protein
110
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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11
Not Keto!
Aunt Gussie's
Sugar Free Chocolate Chip Almond Biscuits
per 23 g:
6g
net carbs
6g
fats
2g
protein
100
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
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12
Not Keto!
Aunt Gussie's
Sugar Free Hazelnut Biscuits
per 23 g:
7g
net carbs
7g
fats
3g
protein
110
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
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