Not Keto!
Nonni's Cioccolati Biscotti

Nonni's Cioccolati Biscotti

per 1 biscotti (24 g):
16g
net carbs
4g
fats
2g
protein
110
calories

Is Nonni's Cioccolati Biscotti Keto?

Nonni's Cioccolati Biscotti is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Nonni's Cioccolati Biscotti should be avoided on keto because it is very high in net carbs (66.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought biscuits that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought biscuits that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Nonni's Cioccolati Biscotti
16 g
net carbs
17 g
carbs
1 g
fiber / sugar alcohol
4 g
fats
2 g
protein
110
calories

Ingredients Checker

Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Dark Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Eggs, Salted Butter (Sweet Cream, Salt), Almonds, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Anise Seeds

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Biscuits for Keto

Keto in Moderation
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
Keto in Moderation
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients