Avoid or Minimize
No Cow Mighty Treats Peanut Butter Cups

No Cow Mighty Treats Peanut Butter Cups

per 2 cups (42 g):
3g
net carbs
18g
fats
10g
protein
200
calories

Is No Cow Mighty Treats Peanut Butter Cups Keto?

No Cow Mighty Treats Peanut Butter Cups should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

No Cow Mighty Treats Peanut Butter Cups is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Palm Oil

Palm Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

No Cow Mighty Treats Peanut Butter Cups
3 g
net carbs
13 g
carbs
10 g
fiber / sugar alcohol
18 g
fats
10 g
protein
200
calories

Ingredients Checker

Ingredients

Chocolate Coating (Chocolate Liquor, Erythritol, Vegetable Protein (Pea, Canola), Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Palm Oil, Protein Blend (Brown Rice Protein, Pea Protein), Peanuts, White Coating (Soluble Corn Fiber, Palm Kernel, Erythritol, Sunflower Lecithin, Natural Flavors), Natural Flavors, Sweetener Blend (Erythritol, Monk Fruit, Stevia), Soluble Corn Fiber, Salt, Lecithin (Canola Or Sunflower).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Peanut Butter Cups for Keto

Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Peanut Oil
Dirty Keto
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Peanut Oil