Which Products By No Cow Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 18 products by No Cow based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 47 g:
2g
net carbs
2g
fats
22g
protein
130
calories
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
2
Keto in Moderation
per 60 g:
3g
net carbs
4.5g
fats
20g
protein
190
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Keto in Moderation
per 60 g:
4g
net carbs
4g
fats
21g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Avoid or Minimize
per 43 g:
4g
net carbs
2.5g
fats
22g
protein
130
calories
9.3
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 60 g:
3g
net carbs
8g
fats
21g
protein
210
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
6
Avoid or Minimize
per 60 g:
3g
net carbs
8g
fats
21g
protein
210
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
7
Avoid or Minimize
per 60 g:
3g
net carbs
7g
fats
21g
protein
210
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
8
Avoid or Minimize
per 60 g:
3g
net carbs
4.5g
fats
21g
protein
190
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
9
Avoid or Minimize
per 60 g:
3g
net carbs
4.5g
fats
21g
protein
190
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
10
Avoid or Minimize
per 60 g:
4g
net carbs
7g
fats
21g
protein
210
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
11
Avoid or Minimize
per 60 g:
4g
net carbs
4g
fats
22g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
12
Avoid or Minimize
per 60 g:
4g
net carbs
4g
fats
22g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil