Keto in Moderation
No Cow Peanut Butter Chocolate Chip Protein Bar

No Cow Peanut Butter Chocolate Chip Protein Bar

per 1 bar (60 g):
3g
net carbs
4.5g
fats
20g
protein
190
calories

Is No Cow Peanut Butter Chocolate Chip Protein Bar Keto?

No Cow Peanut Butter Chocolate Chip Protein Bar should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

No Cow Peanut Butter Chocolate Chip Protein Bar contains 5g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

No Cow Peanut Butter Chocolate Chip Protein Bar is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

No Cow Peanut Butter Chocolate Chip Protein Bar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

No Cow Peanut Butter Chocolate Chip Protein Bar
3 g
net carbs
25 g
carbs
22 g
fiber
4.5 g
fats
20 g
protein
190
calories

Ingredients Checker

Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Peanuts, Cocoa Nibs, Natural Flavors, Water, Peanut Flour, Salt, Sweetener Blend (Erythritol, Stevia, Monk Fruit), Cocoa Butter, Almonds.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Protein Bars for Keto

Sure Keto!
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Dirty Keto
2.2
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Unhealthy Ingredient
Tapioca Fiber

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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