Is Nick's Peppermint Light Ice Cream Keto?
Nick's Peppermint Light Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Nick's Peppermint Light Ice Cream is good for keto because it is low in net carbs (1.06g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Allulose, Soluble Corn Fiber, Epg (Modified Plant-Based Oil), Erythritol, Coconut Oil, Natural Flavor, Acacia Gum, Peppermint Extract (Glycerin, Ethanol, Peppermint Oil), Salt, Guar Gum, Tara Gum, Colored With Vegetable Juice, Annatto And Beta-Carotene, Steviol Glycosides, Carob Gum, Sunflower Lecithin