Avoid or Minimize
Noble Made Medium Buffalo Sauce

Noble Made Medium Buffalo Sauce

per 1 tbsp (15 g):
1g
net carbs
0.5g
fats
0g
protein
15
calories

Is Noble Made Medium Buffalo Sauce Keto?

Noble Made Medium Buffalo Sauce should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Noble Made Medium Buffalo Sauce is high in carbs (6.67g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other wing sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Noble Made Medium Buffalo Sauce
1 g
net carbs
1 g
carbs
0 g
fiber
0.5 g
fats
0 g
protein
15
calories

Ingredients Checker

Ingredients

Water, Cayenne Pepper, Distilled Vinegar, Extra Virgin Olive Oil, Salt, Tapioca Starch, Xanthan Gum.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Wing Sauces for Keto

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6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
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6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
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7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Canola Oil
Dirty Keto
0
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Low Carb
Unhealthy Ingredient
Soybean Oil
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