Keto-Friendly
Love Good Fats Vanilla Milkshake

Love Good Fats Vanilla Milkshake

per 1 scoop (unprepared) / 8 fl oz (prepared):
2g
net carbs
13g
fats
9g
protein
210
calories

Is Love Good Fats Vanilla Milkshake Keto?

Love Good Fats Vanilla Milkshake is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Love Good Fats Vanilla Milkshake is good for keto because it is low in net carbs (2g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Love Good Fats Vanilla Milkshake is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Love Good Fats Vanilla Milkshake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Love Good Fats Vanilla Milkshake
2 g
net carbs
13 g
carbs
11 g
fiber / sugar alcohol
13 g
fats
9 g
protein
210
calories

Ingredients Checker

Ingredients

Fats Blend (Medium Chain Triglyceride (Coconut)†, Sunflower Lecithin), Milk Protein Isolate, Chicory Root Fiber, Acacia Gum, Rice Fiber, Natural Flavor, Xanthan Gum, Salt, Stevia Leaf Extract. †Made With Gomct(R) Medium Chain Triglycerides

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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