Which Products By Love Good Fats Are Keto?

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  • We've rated 11 products by Love Good Fats based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 8 fl oz:
2g
net carbs
13g
fats
9g
protein
210
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
2
Keto-Friendly
per 8 fl oz:
3g
net carbs
13g
fats
9g
protein
210
calories
3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
3
Not Keto!
per 40 g:
4g
net carbs
13g
fats
8g
protein
180
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil
4
Not Keto!
per 40 g:
4g
net carbs
13g
fats
7g
protein
180
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil
5
Not Keto!
per 40 g:
4g
net carbs
13g
fats
8g
protein
180
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil, Peanut Oil
6
Not Keto!
per 39 g:
5g
net carbs
13g
fats
9g
protein
190
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
7
Not Keto!
per 39 g:
5g
net carbs
14g
fats
8g
protein
190
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
8
Not Keto!
per 39 g:
5g
net carbs
14g
fats
7g
protein
190
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
9
Not Keto!
per 39 g:
5g
net carbs
13g
fats
9g
protein
190
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
10
Not Keto!
per 39 g:
5g
net carbs
13g
fats
9g
protein
190
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
11
Not Keto!
per 39 g:
5g
net carbs
14g
fats
10g
protein
200
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Peanut Oil
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