Is Living Intentions Radiant Raspberry Activated Superfood Cereal Keto?
Living Intentions Radiant Raspberry Activated Superfood Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Living Intentions Radiant Raspberry Activated Superfood Cereal should be avoided on keto because it is very high in net carbs (35.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cereal brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cereal brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Buckwheat Sprouts, Organic Coconut, Organic Raspberries, Organic Coconut Palm Sugar, Organic Beets, Raw Brown Rice Bran & Germ (Grain Free), Organic Banana, Organic Lacuma Fruit Powder, Radiant Beauty Blend (Organic Freeze Dried Sea Buckthorn Juice, Organic Freeze Dried Aloe Vera Extract 100:1, Organic Milk Thistle And Organic Schizandra Berry Extract 5:1), Organic Orange Peel And Himalayan Crystal Salt.